Participating in sports can promote the healthy development of the body, but if the time and place of exercise are not selected correctly, it will not only affect the...
Category - Fitness
How does fatigue occur after exercise? Fatigue is a state in which the body’s working ability declines after continuous work. It first occurs in the cerebral...
What are the factors that affect the amount of exercise? The factors that determine the amount of exercise are load intensity (the weight of the applied load), duration...
What is physique? Physique reflects the health of the human body and the ability to adapt to the outside world. It is a sign of the strength of the human body. Its...
How can I make my body taller? The height of the human body is formed by many factors, which are closely related to heredity, nutrition, and exercise. People continue to...
How do men keep their abdomen fit and eliminate their big belly? The abdomen is the middle part of the human body to carry on and from the next. The size of the abdomen...
Why does the car driver have backache? How to prevent it? The main cause of back pain when driving is the lack of correct sitting posture and neglect of exercise of the...
Do you know the structure of the human spine? The spine plays a wide role in sports, life, and labor, and there are more acute and chronic injuries. Understanding this...
Why can muscles shape the body? When you see other teenagers growing up with straight heads and necks, well-proportioned limbs, tall and brave torsos, do you also think...
Can a person’s body shape change? Body shape is a concern for young men and women. Everyone hopes to have a good body shape. Even in middle age, many people pay...